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• Rich in Fibre: Aids digestion, thus it is gut-friendly.
• Low Glycemic Index: Maintains the blood sugar level.
• Nutrient-Rich: Offers proteins, vitamins and minerals you require to be healthy.
• Easy to Digest: It is less glutenous, therefore, easy on the stomach as compared to conventional wheat.
• Helps Maintain Heart Health: Cholesterol levels can be maintained, which is healthy for the heart.
• Excellent in preparing chapatis, rotis and parathas.
• You can bake healthy breads, cakes, and cookies.
• It can be used to prepare a lot of healthy snacks.